Broad Bean Stew

Posted on

Preparation time 30mCooking time 25m


For 4 Person(s)


  • 2 tablespoon(s) olive oil
  • 1 medium onion, chopped
  • 2 stalk(s) escallion, chopped
  • 1 tablespoon(s) ginger, chopped
  • 3 clove(s) garlic, finely chopped
  • 2 teaspoon(s) turmeric powder
  • 1 cup(s) pumpkin, diced
  • 1 cup(s) Grace Coconut Milk
  • 1 can(s) Grace Broad Beans, drained
  • 1/2 teaspoon(s) black pepper

Broad Bean Stew Directions

  1. Heat olive oil and use to saute the chopped onion, escallion, ginger and garlic; stir constantly.
  2. Mix in the turmeric powder and the diced pumpkin until the flavours develop and the pumpkin improves in colour.
  3. Pour in the coconut milk, stir and bring to a boil.  Allow to simmer until the pumpkin is tender.
  4. Fold in the broad beans and black pepper.

    To Serve:  Serve with Herb Potatoes, Yam and a Tomato Salad.

    You can read Full Here:

Leave a Reply

Your email address will not be published. Required fields are marked *